The meaning of the term Jiu-Jitsu is as follows:
"Jiu" or "Ju" means flexibility, pliable, or adaptable to any combat situation. "Jitsu" simply means art.
Basic jiujitsu techniques involve the following:
Striking, parrying, blocking, throwing, joint-locking, neck restraints, and the use of small weapons.
Click here to view the video and see the pattern number one online.
CLASSES AT THE YMCA OF OAKVILLE
410 Rebecca Street
Oakville L6K 1K7
Tel: (905) 845-3417
YOUTH CLASSES EVERY SATURDAY
Ages 6-8 years 9:00am - 10:00 am
Ages 6-8 years 10:00am - 11:00am
Ages 9-12 years 11:00am - 12:30pm
Ages 9-12 years 12:30pm - 2:00pm
Ages 13-18 years 2:00pm - 3:30pm
Tuesdays and Thursdays 7:30pm - 9:30pm
More club information
*** SUMMER BREAK 2019 ***
Youth class summer break from June 15 to September 21
Adult classes will run through the Summer.
The Little Black Book On Bio-Mechanics Simplified